Sunday, 31 May 2015

First Northallerton Customer Day

We invited our customers and anyone new to find out about Herbalife to the Golden Lion in Northallerton for a fantastic day with information, sampling and fun!  It was great to get the team together to share the Herbalife Love!

Wednesday, 27 May 2015

Amazing stories

Some of the team who are now wonderful friends have had phenomenal results!!!!

As more before and after shots come in they will be added.................


Sunday, 24 May 2015

Fit clubs are flying

Well done everyone!  The free fit clubs are really helping so many people and are growing in this area.  Here is a current list of them all:

Mondays - Insanity at The Body Talk Gym in Northallerton 7pm

Tuesdays - Buggy walk from the Forum in Northallerton 9.30am

Wednesdays - Buggy walk from Towlers in Easingwold 9.15am
                     - Insanity at the Forum in Northallerton 7pm

Thursdays - Insanity at the Forum in Northallerton 10.45am
                  - Insanity at The Body Talk Gym in Northallerton 1pm
                  - Running club from The Knayton Hrap Field 6.15pm

Fridays - Run Fit from Bedale Park 5.15pm

Saturdays - Insanity at the Body Talk Gym in Eston 9am

Friday, 22 May 2015

Infused water

Why drink infused waters?
1. Green tea, mint, and lime - For fat burning, digestion, headaches, congestion and breath freshener.
2. Strawberry and kiwi - For cardiovascular health, immune system protection, blood sugar regulation, digestion.
3. Cucumber, lime, and lemon - For water weight management, bloating, appetite control, hydration, digestion
4. Lemon, lime, and orange - For digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature)
Infused waters are good for detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

Wednesday, 20 May 2015

Goals and time managment

I absolutely live by my goals and forward thinking!  Positivity is KEY!!

I know where I am heading and why and on those days where I run out of time or wonder what all of this hard work is for or I get in at 1am shattered - I know!!!  I know WHY!!  It isn't Will Power it is WHY Power!  I run goal courses for myself and if others want to join me by all means!

There is 168 hours in a week and I use every one to my advantage - TV has gone, radio has gone.  It is now all about personal development and learning.  The life I will lead is because of the journey I will take and this is my choice and not luck.

Sunday, 17 May 2015

Speaking for the first time.....

Today Sophie Garner and I went to the Darlington meeting and I was lucky enough to be asked to speak for the very first time at a Herbalife meeting.  I did the 10-5-1-R talk which is based on selling 10 three day trials and working on the averages.  Generally you will receive 5 customers, one new member and then how to get the recommendations.

I love training, meeting people and learning about nutrition and so much more.....  What a fab day!!!!

Tuesday, 12 May 2015

A little bit about me and my journey......

My father is from America and I was brought up with McDonalds as our favourite meal. We would have McD's at least twice a week, and I even had two of my birthday parties in a McD. I used to be extremely active and ride horses which turned into my career. 

Until the age of 30 I show-jumped horses professionally as a living which kept me active through my job (not active by choice). I didn't have to "work out" as I was riding about 8-15 horses a day. My diet was still shocking, McD's weekly, take-aways most nights or at the horse shows. 

I stopped riding for my children and holiday cottage business and piled on the weight....I have been on nearly every "fad diet" you can think of and was continually yo yoing to the extreme. I was miserable and out of control. 

When I went to weight watchers/Slimming World/lighter life or similar I would either make sure I was drunk the night before so I was dehydrated and weighed less or I'd starve myself 2 days before which also worked a treat. How is this healthy and sustainable? 

Anyway never again! The yo yo has gone, I've learned to stay off sugar which turns to fat and I stay on top of myself. The wellness evaluations are key and help us all to understand our bodies and how they work.

I had never worked out and now LOVE it. I love helping others as I know the struggles. It takes a while to click and become second nature, it is hard to set yourself free from the "normal bathroom scales" but keep at it and you will not only see results but be a completely different person!

My parents are also now gaining amazing results from Herbalife and living a healthy lifestyle.

Sunday, 10 May 2015

First team recognition

What an amazing day!!! 7 of our team went to The Leeds meeting together and just had the best time!!!

Well done Vicky, Sonia, Kirsty for your first certificates and thank you so much everyone for coming along!!

The Herbalife family is so strong and really does look after anyone involved.


Sunday, 3 May 2015

Lightbulb moment

Wow!  If you have read the blog from the beginning you will know that by now I would be on a full on eating fest, bloated and completely out of control.

Well today I went to a Christening and was asked to be Godmother!  (Proud moment).

But the point is normally a few weeks ago I would have been panicking - "What shall I wear to the Christening"?  "Nothing fits"!  "I look pregnant in all of my clothes"!!!   "Help what should I do"??

This time was different!!  It did not happen that way and it is the very first time since I can remember!!  REAL LIGHTBULB MOMENT!!  I am not yo-yoing anymore!!

This time I just opened my wardrobe 30 minuets before we left and everything fit and looked good.  I didn't feel bloated or look pregnant and I wore a dress without worrying about my tummy!  This is Huge for me!!

Can you believe I didn't take a selfie??  Wish I had!!!  Anyway if a picture comes up I will post it - Felt great today though with lots of compliments!!!

Here is the lovely couple Victoria and Paul with little Ellie-Jane and their amazing cake below....